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Royal crest uk government logo. To learn about key messages in the physical activity guidelines read top 10 things to know. Regardless of how young or old you are there are physical activity and sedentary behaviour guidelines available for you. National physical activity and sedentary behaviour and sleep recommendations for children birth to 5 years the australian 24 hour movement guidelines for the early years birth to 5 years show there is an important relationship between how much sleep sedentary behaviour and physical activity young children get in a 24 hour period.
Infographics 19 september 2019. The infographic on physical activity for children and young people has been corrected to represent the guidelines more clearly. Download the complete second edition of the physical activity guidelines pdf 142 mb.
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